This one was tough for me, sharing me! On this spiritual path journey to find my secret medicine the word dance keeps showing up. And the other day the question I am the one who . . . Dances was the answer. I used to dance a LOT as a child and into my 30s…
Today’s invitation is to take a salt bath to cleanse from the holidays and make way for the New Year. I have had a very challenging morning so this is just what I needed to soak away the stress and watching it all go down the drain! I felt so much better afterwards!
Today’s invitation is to practice Barefoot Earthing grounding into Mother Earth, giving her all my worries, letting her nourish me. What a beautiful practice. Will do more often when it’s a little warmer.
Today’s invitation is to practice Shamanic Nourishment (eat something green from the earth at every meal). A stretch for me as food and cooking aren’t my thing. But I do love fresh produce and what was accessible for me this morning from Mother Earth are oranges. Fresh orange juice this morning.
Slow down, reflect