Monday’s Meditation Journal

Lately windows have been popping up in my journaling. “A window is a spiritual entrance through which your soul can travel. If you choose to let it go, your soul can break the glass boundaries created by the window and travel into the greater world; soaking in the sounds, the smells, the sights. A window…

Morning Walk

Give your sadness, disappointment to me called the tree She stepped up and gently laid her hand upon the gnarly trunk Her ego popped up, what if others see you Her heart answered, let go of the ego She put both hands on the tree She felt, saw the tree pulling the negative energy out…

Monday Meditation

Thoughts come to mind, a stream of consciousness, at that moment I wish I could be writing them.  This is my attempt at remembering those thoughts.   Yoga Nidra isn’t it. Reiki isn’t it. Tarot isn’t it. All the whoo isn’t it.   What do I revert back to?  Prayer.  Do I pray with belief…

Monday’s Musings

Monday’s musings, unedited. What is it I need to know right now, right here Be happyIt’s easy to remember the pastthe happy memoriesthe good timesand it’s good to remember BUT don’t comparedon’t get lost in the past to where you are not living in the present Your presence is requested to be in the presentTo…

Musings

 I have always felt less than, the result of childhood trauma that has grown into limiting beliefs.  I have never fit in, a struggle between wanting to be part of a community, a tribe, but always holding back, hiding in solitude.   A memory comes to mind.  I remember the school bus.  I’m not sure…