A Letter

Dear Richard, How is your life beyond the veil? What is it like? Do you think of me? Do you remember me? I remember that night, lying on your beanbag, the $300 dog bed you called it, with Sophie. I don’t know why I did that, but it felt comfortable like you were hugging me….

Deep Nourishment Challenge Day 4

Today’s invitation is to practice Shamanic Nourishment (eat something green from the earth at every meal). A stretch for me as food and cooking aren’t my thing. But I do love fresh produce and what was accessible for me this morning from Mother Earth are oranges. Fresh orange juice this morning.