Mind Chatter

She sits in her chair looking out the window Today is one of those days she feels life is passing her by She sees people riding their bikes, The morning walking groupCars drive by She gets a text. It’s a neighbor. Can you take our garbage cans out,we are headed to Monterey for a few…

Glimmer of Light

It is so difficult to hold on to those small glimpses of light that shine through the darkness. This morning when I woke up I felt happiness, a lightness in my heart. Once I fully awoke, the chatter started. No, no, no, I am not going to listen. I used to pull a card every…

Morning Pages

From Morning Pages 1/29/2021 (the dark night has turned into a gray cloud and my sweet Sophie is still with me) Dear friendI am so tired of tryingI miss my old lifeI miss my husband My Sophie girl is aging and her limbs are slowly giving out on herI am scared and angry to have…

Retreat Recap

What a wonderful virtual retreat!!! Being in virtual sacred circle with over 300 women from all over the world! We shared in circle, we learned the Hula and we painted our soul portraits. Do as I say, not as I do, I didn’t document my entire process so here is the abbreviated version! Day 1….

Virtual Retreat

What if you could creatively unleash? What if, you could virtually travel to Hawai’i, put YOU first and take the time to dive into your Creative Spirit? Amber Kuileimailani Bonnici, Visionary and CEO of Woman Unleashed, has just opened her annual Hawai’i Creativity retreat to help you…  Tune in.Listen.Let it go.Let it flow.Allow Spirit to…